Product out of Peoples Nutrients, Service away from Restaurants Science and you will Individual Diet, Farming School of Athens, 75 Iera Odos St., Athens 11855, Greece; E-Mails: (O.Yards.); (V.B.); (A great.Z.)
This post is an open availableness article distributed beneath the terms and conditions and you may standards of the Innovative Commons Attribution licenses (
Abstract
All drinks hydrate and most also provide nutrients and energy. Our objective was to evaluate the contribution of drinks to total energy intake in summer and winter. Data were obtained using the Water Balance Questionnaire (WBQ) from a sample of the general population in Athens, Greece (n = 984), 473 individuals (42 ± 18 years) in summer and 511 individuals (38 ± 20 years) in winter stratified by sex and age. The WBQ embeds a semi-quantitative food frequency questionnaire of 58 foods and the Short International Physical Activity Questionnaire. Data were analyzed for the contribution of drinks to total energy intake. In winter, total energy intake was 2082 ± 892 kcal/day; energy intake from drinks was 479 ± 286 kcal/day and energy expenditure 1860 ± 390 kcal/day. In summer, total energy intake was 1890 ± 894 kcal/day, energy intake from drinks 492 ± 499 kcal/day and energy expenditure 1830 ± 491 kcal/day. Energy intake from drinks in summer was higher than in winter (p < 0.001)> Keywords: water balance questionnaire WBQ, winter, summer, hydration, sugar-sweetened drinks, drink
step one. Addition
Beverages regarding types of teas, coffees, dairy, juices, sodas, eating plan products, energy drinks and you can liquor come in a big and growing number of choice. Variety meets flavor tastes, nutritional requirements, and you can lifetime needs, while a number of drinks come, it is prone to visited euhydration .
Beverages lead everything twenty five%–50% regarding drinking habits [2,step 3,4], ergo they are essential for conference daily h2o means and having euhydration. Hydration could have been of this fix out of typical bodily and you will cognitive features .
However, it has been argued one to drinks lead rather into broadening obesity rates globally [6,7], due to its opportunity blogs [8,9,10]. In some studies, Sugar Sweetened Products (SSB) usage could have been for the gaining weight in children and people , while research one to decreasing SSBs have a tendency to decrease the danger of carrying excess fat and you will relevant problems such as diabetes might have been viewed due to the fact powerful . Time consumption out of products has increased drastically for the past forty age of the around 222 calories for each and every individual a-day .
However, products regarding the individuals categories do not lead equally so you’re able to opportunity consumption . The ability posts of take in in addition to practices models may suggest otherwise, we.age., some caloric beverages are ate barely for this reason contributing little or no so you’re able to each and every day opportunity intake. This has been contended you to substitution sweetened caloric beverages having liquid will help get rid of overall energy intake within the heavy consumers . However, use of sweetened caloric beverages are an intricate thing that may be looked at outside of the caloric contribution plus in the fresh new perspective out-of weight loss models .
Additionally, concurrently so you can dining usage, various gifte deg med Bulgarsk kvinner products such as seasonality, physical working out levels and you will sex may affect the fresh new range inside the drink solutions and you will share to help you overall time consumption. This type of factors have not been fully investigated; after that knowledge here have a tendency to clarify the current matter-of opportunity intake of fat loss supply and of drinks specifically.
When you look at the a past analysis used from inside the Greece, making use of the Liquids Equilibrium Survey (WBQ) unit, i learned that for the 984 adults, 24% regarding drinking habits originates from drinks . You will find a keen unequivocal have to after that hard within these conclusions, elucidating brand new contribution out of drinks so you’re able to full times intake and balance.